Podcast 35:18 Reed Putlitz- REED&CO

A graduate of the University of Oregon, Reed Putlitz participated in one of the first Wieden + Kennedy internship programs, creating advertising and marketing work for Nike and others. Inspired by the advertising being created by Marc Jacobs and Jurgen…

Podcast #35-18 Daniel Caulfield- California University of PA XC-Track Coach- part 2


Daniel M. Caulfield (in his own words):
Born and lived in Ireland until age 13. Attended JFK HS in the Bronx. Attended Adams State University for undergrad and graduate work. Ran for Reebok and NYAC. Have been coaching at California University of Pennsylvania for 13 years. Some other jobs: coaching at Clarion U. & Adams State; Blackrock Clinic Exercise Physiology lab in Ireland; contracted S&C coach; McDonalds; wooden toy maker; dairy & tillage farmer; Bee & honey farmer! Married to former ASU All-American Jackie Pacentrilli and we have a 3-year old daughter named Ellie.

Show Notes: Daniel Caulfield, contact info:
E-mail: caulfield@calu.edu

Website: https://calvulcans.com/coaches.aspx?rc=727&path=mtrack

Twitter: https://twitter.com/CALU_TF

Links mentioned in the Podcast (Part 2):
California University of Pennsylvania (Cal U), California, PA
https://www.calu.edu

Adams State University, Alamosa, CO
https://www.adams.edu

Dr. Coach Joe I. Vigil
https://blogs.adams.edu/chpce/about/dr-coach-joe-i-vigil-bio/

Damon Martin, Adams State University and Past President of USTFCCCA
https://asugrizzlies.com/coaches.aspx?rc=1721&path=mcross

6 Basic Human Needs by Tony Robbins
https://www.habitsforwellbeing.com/6-core-human-needs-by-anthony-robbins/

Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com

check out the Moving2Live Podcast episodes featuring Menachem Brodie, released 3/28/18 and 4/11/18. Link to Part 1:
http://www.moving2live.com/2018/03/28/podcast-13-18-menachem-brodie-human-vortex-training-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast #34:18 Hollow Oak Land Trust- Sean Brady

Sean Brady is the Executive Director of Hollow Oak Land Trust, a conservation organization that protects and connects greenspace in the Pittsburgh International Airport Corridor. With a BA in Biology from Allegheny College and an MA in Professional Writing from Carnegie Mellon University, Sean helped build Venture Outdoors as a regional leader in outdoor recreation from its inception in 2001 to 2010. He also served as Development Director for Riverlife, supporting sustainable riverfront development in downtown Pittsburgh. Currently, Sean manages the six conservation areas owned by Hollow Oak Land Trust and works with municipalities and private landowners to develop greenways in the airport corridor.
Show Notes:
 Sean Brady, Hollow Oak Land Trust, – contact info:
E-mail: sbrady@hollowoak.org
Website: http://www.hollowoak.org
Instagram: https://www.instagram.com/hollow_oak_land_trust/
Facebook: https://www.facebook.com/HollowOakLandTrust/
LinkedIn: https://www.linkedin.com/in/sean-brady-600aab3/
Links mentioned in the Podcast:
Commonplace Coffee, Pittsburgh, PA (Mexican War Streets)

Home Version 3


Dirty Dozen Bike Race, Pittsburgh, PA, November 24, 2018
http://www.dannychew.com/ddinfo.html
Hell On Hills 5K, Beechview, PA, October 27, 2018
http://www.hellonhills.com
Check out the FitLabPGH Podcast episodes featuring Bethany Ruhe and Melissa Harmon of Hell on Hills, released 10/2/16 and 9/17/17; link to 10/2/16 episode:
http://www.fitlabpgh.com/2016/10/02/hell-on-hills-the-worlds-steepest-5k/
Pittsburgh StepTrek, South Side Slopes, October 6, 2018
http://www.southsideslopes.org
Check out the FitLabPGH Podcast episode featuring Brian Oswald of the South Side Slopes Neighborhood Association, organizer of the Pittsburgh StepTrek (released 10/1/17); Link:
http://www.fitlabpgh.com/2017/10/01/podcast-41-17-pittsburgh-step-trek-brian-oswald/
Western Pennsylvania Conservancy

WPC Homepage


Venture Outdoors (and Kayak Pittsburgh)

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Pittsburgh’s Paddle at the Point, June 2010
https://www.nationalgeographic.com/travel/intelligent-travel/2010/06/07/christine_otoole_is_a_feature/
Riverlife, Pittsburgh, PA

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Montour Trail, Allegheny and Washington Counties, PA

Home


Check out the FitLabPGH Podcast episode featuring Bill Orr of the Montour Trail Council (released 1/28/17); Link:
http://www.fitlabpgh.com/2017/01/28/podcast-montour-trail-council-bill-orr/
Where the Wild Things Were, By William Stolzenburg

Podcast #34-18 Repost of Rick Howard, Youth Sports Advocate- Interview from 2017


Periodically Moving2Live reposts past interviews.  We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes.  This week we revisit our interview with Rick Howard, originally released in September 2017.  Rick talks about his involvement with Long Term Athletic Development and other topics related to youth fitness and exercise.  The topic and info is pertinent as the school year begins, and Rick provides listeners with some excellent information…enjoy!!

Link to the original podcast show notes: Show Notes

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast #33:18 Lynn Rescigno- Pittsburgh Yogi

Lynn Rescigno is a Yoga teacher, a classical Pilates teacher at Pittsburgh Ballet Theatre (PBT) School, and a modern dancer.  Lynn practices Ashtanga yoga, Iyengar yoga and is a Jivamukti yoga teacher, who has worked under the guidance of Sharon Gannon and David Life since 1999. She has studied the works of the Krishnamacharya Lineage with Sri K. Pattabhi Jois, TKV Desikachar, Tim Miller, David Swenson, Richard Freeman and many senior teachers under BKS Iyengar.  A graduate of Point Park College, Lynn was a professional modern dancer with many companies in both NYC and Pittsburgh.  She enjoys teaching yoga to people of all walks of life. Lynn also teaches a 200-Hour Classical Yoga Teacher Training at BYS Yoga in Pittsburgh; the next training class will begin in September 2018.
Show Notes:
Lynn Rescigno, contact info:
e-mail: lynnres@gmail.com
website: http://www.lynnrescigno.com
Facebook: https://www.facebook.com/lynn.rescigno
Instagram: https://www.instagram.com/lynnrescigno
Links mentioned in the Podcast:
Lynn Rescigno was a guest on a previous FitLabPGH Podcast (released 3/19/17); here’s the link: Lynn first FitLabPGH interview
Pittsburgh Classical Yoga 200-Hour Vinyasa Teacher Training at BYS Yoga with Lynn Rescigno
https://www.bys-yoga.com/teacher-training/
Jill Miller, Yoga Tune Up and The Roll Model
https://www.tuneupfitness.com
Yoga Alliance
https://www.yogaalliance.org
Pittsburgh Ballet Theatre (PBT) School
https://www.pbt.org/pbt-school/
Jivamukti Yoga, founded by Sharon Gannon and David Life

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Ashtanga Yoga, for more information, go to:
http://www.ashtanga.com
Iyengar Yoga, for more information, go to:
http://www.bksiyengar.com
(Or see Light on Yoga by BKS Iyengar, published by Harper Collins)
Three Rivers Rowing Association, Junior Rowing, Matt Grau, Head Coach
http://threeriversrowing.org/trjr/
check out the FitLabPGH Podcast episode featuring Matt Grau, Head Coach of Junior Rowing at Three Rivers Rowing Association (released 2/25/18).
Link: http://www.fitlabpgh.com/2018/02/25/podcast-8-18-matt-grau-three-rivers-rowing/
Don Drolet, Standing Crane Tai Chi, Qigong, and Meditation
https://www.standingcrane.com
check out the FitLabPGH Podcast episodes featuring Don Drolet (released 5/14/17 and 10/29/17).
Link to 5/14/17: http://www.fitlabpgh.com/2017/05/14/podcast-22-17-standing-crane-don-drolet/
Link to 10/29/17: http://www.fitlabpgh.com/2017/10/29/podcast-45-17/
BYS Yoga, Pittsburgh (South Side Flats)
1113 East Carson Street, 3rd Floor

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Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter:

Podcast #33-18 Daniel Caulfield- California University of PA XC-Track Coach- part 1


Daniel M. Caulfield (in his own words):
Born and lived in Ireland until age 13. Attended JFK HS in the Bronx. Attended Adams State University for undergrad and graduate work. Ran for Reebok and NYAC. Have been coaching at California University of Pennsylvania for 13 years. Some other jobs: coaching at Clarion U. & Adams State; Blackrock Clinic Exercise Physiology lab in Ireland; contracted S&C coach; McDonalds; wooden toy maker; dairy & tillage farmer; Bee & honey farmer! Married to former ASU All-American Jackie Pacentrilli and we have a 3-year old daughter named Ellie.

Show Notes: Daniel Caulfield, contact info:
E-mail: caulfield@calu.edu

Website: https://calvulcans.com/coaches.aspx?rc=727&path=mtrack

Twitter: https://twitter.com/CALU_TF

Links mentioned in the Podcast (Part 1):
California University of Pennsylvania (Cal U), California, PA
https://www.calu.edu

Myers-Briggs Type Indicator
https://www.mbtionline.com

Adams State University, Alamosa, CO
https://www.adams.edu

Dr. Coach Joe I. Vigil
https://blogs.adams.edu/chpce/about/dr-coach-joe-i-vigil-bio/

Once a Runner, By John Parker
https://www.amazon.com/Once-Runner-John-Parker-Jr/dp/1416597891

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

Podcast #32:18 Erin Potts- Pittsburgh Bike Share

Erin Potts is the Director of Marketing and Community Outreach at Pittsburgh Bike Share, the non-profit that operates the Healthy Ride bike share system. With a background in rhetorical studies, marketing and public relations, Erin brings her enthusiasm for outdoor adventures to her day job by encouraging more people throughout Pittsburgh to choose active transportation. In her spare time, Erin enjoys camping trips with her husband Ben and their friends, long walks with her dog Apollo, and tries to spend as much time in and around water as possible.  Learn more about Pittsburgh Bike Share (a.k.a. Healthy Ride), using the links below.
Show Notes:
 Erin Potts, Pittsburgh Bike Share, – contact info:
E-mail: erin@pghbikeshare.org
Website: https://healthyridepgh.com
Instagram: https://www.instagram.com/healthyridepgh/
Facebook: https://www.facebook.com/HealthyRidePGH/
Twitter: https://twitter.com/HealthyRidePGH
Links mentioned in the Podcast:
REED&CO, 4113 Butler St, Pittsburgh, PA (Lawrenceville)
http://reedand.company
Rick Holzworth – Father, Lawyer, Bike Racer, President, La Prima Espresso Co. Bike Racing Team
https://www.facebook.com/rick.holzworth.7
Check out the FitLabPGH Podcast episode featuring Rick Holzworth, released 8/5/18
Link: http://www.fitlabpgh.com/2018/08/05/podcast-2918-rick-holzworth-la-prima-espresso-co-racing-cycling-advocate/
Elevate Fusion Fitness, Pittsburgh, PA (Lawrenceville)
https://www.elevatefusionfitness.com
Check out the FitLabPGH Podcast episodes featuring two of the Co-Owners of Elevate, Jordan Rose (released 4/15/18) and John McGough (released 5/20/18).
Link to Jordan Rose: http://www.fitlabpgh.com/2018/04/15/podcast-15-18-elevate-fusion-fitness-jordan-rose/
Link to John McGough: http://www.fitlabpgh.com/2018/05/20/john-mcgough-elevate-fusion-fitness/
Mattress Factory, Pittsburgh, PA (North Side)

Home Page


WALKATOP, an Urban Hiking Adventure, Sept. 16, 2018-Emerald View Park, Mount Washington
https://walkatop.com
Information on Partnership between Healthy Ride and Port Authority of Allegheny County, bringing ConnectCard users unlimited 15 minute bike rides:
https://healthyridepgh.com/connectcard/
nextbike, Leipzig, Germany
https://www.nextbike.de/en/
Tree Pittsburgh

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Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26,