Podcast 6:19 Dr Karla Wolford, DC- Elevate Human Potential part 1

Dr. Karla Wolford (in her own words): I enjoy helping and encouraging people find their potential. In my life, I am always striving to be “Better than Yesterday” and I encourage others to do the same. In a society where upwards towards 90% of people sit all day at work, teaching people how to move properly is one of the best gifts a doctor can give. As a Chiropractor and a coach in the Fargo-Moorhead area, I appreciate working with people who may be overcoming an old injury and finding ways to teach them how to move differently and more effectively to avoid future injuries. I have the ability to instill functional movements into the young and old alike.

Show Notes:
Dr. Karla (Solum) Wolford, DC, MS, CCSP, CSCS, Contact info:
E-mail: ehpcoachkarla@gmail.com

Websites: https://www.elevatehumanpotential.com

https://www.ehpcrossfit.com

Facebook: https://www.facebook.com/knsolum

https://www.facebook.com/EHPCrossFit

https://www.facebook.com/drkarlasolum

Instagram: https://www.instagram.com/karlanicolemn/

https://www.instagram.com/dr.karla_elevatehumanpotential/

https://www.instagram.com/ehpcrossfit/

Links mentioned in the Podcast (Part 1):
Joe Bauer, All Around Joe Podcast
https://allaroundjoe.com

Concordia College, Moorhead, MN
https://www.concordiacollege.edu

Palmer West College of Chiropractic, San Jose, CA
http://www.palmer.edu

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

OptoJump
http://optojump.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org