Jonathan Levitt is a runner, traveler, and connector. He loves adventure and helping to inspire others to dream bigger. Jonathan works for InsideTracker and is the host of the For The Long Run Podcast.
Jonathan Levitt, Contact info:
Links mentioned in the Podcast (Part 1):
Joe Bauer, All Around Joe Podcast and Get Better Project
Nate Avery Trail around Buffalo Park, Flagstaff, AZ
Garmin (GPS, Heart Rate Monitoring Watches)
Sleep Cycle App
Dr. Ian Dunican, PhD
Check out the Moving2Live Podcast episodes featuring Dr. Ian Dunican, PhD, released 1/16/19 and 1/30/19.
Link to Part 1: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/
Oura Ring, Sleep Tracker
Contact Info for Moving2Live:
Listen to podcasts on YouTube
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org