All posts by moving2live

Podcast #35-18 Daniel Caulfield- California University of PA XC-Track Coach- part 2




Daniel M. Caulfield (in his own words):
Born and lived in Ireland until age 13. Attended JFK HS in the Bronx. Attended Adams State University for undergrad and graduate work. Ran for Reebok and NYAC. Have been coaching at California University of Pennsylvania for 13 years. Some other jobs: coaching at Clarion U. & Adams State; Blackrock Clinic Exercise Physiology lab in Ireland; contracted S&C coach; McDonalds; wooden toy maker; dairy & tillage farmer; Bee & honey farmer! Married to former ASU All-American Jackie Pacentrilli and we have a 3-year old daughter named Ellie.

Show Notes: Daniel Caulfield, contact info:
E-mail: caulfield@calu.edu

Website: https://calvulcans.com/coaches.aspx?rc=727&path=mtrack

Twitter: https://twitter.com/CALU_TF

Links mentioned in the Podcast (Part 2):
California University of Pennsylvania (Cal U), California, PA
https://www.calu.edu

Adams State University, Alamosa, CO
https://www.adams.edu

Dr. Coach Joe I. Vigil
https://blogs.adams.edu/chpce/about/dr-coach-joe-i-vigil-bio/

Damon Martin, Adams State University and Past President of USTFCCCA
https://asugrizzlies.com/coaches.aspx?rc=1721&path=mcross

6 Basic Human Needs by Tony Robbins
https://www.habitsforwellbeing.com/6-core-human-needs-by-anthony-robbins/

Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com

check out the Moving2Live Podcast episodes featuring Menachem Brodie, released 3/28/18 and 4/11/18. Link to Part 1:
http://www.moving2live.com/2018/03/28/podcast-13-18-menachem-brodie-human-vortex-training-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #34-18 Repost of Rick Howard, Youth Sports Advocate- Interview from 2017




Periodically Moving2Live reposts past interviews.  We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes.  This week we revisit our interview with Rick Howard, originally released in September 2017.  Rick talks about his involvement with Long Term Athletic Development and other topics related to youth fitness and exercise.  The topic and info is pertinent as the school year begins, and Rick provides listeners with some excellent information…enjoy!!

Link to the original podcast show notes: Show Notes

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #33-18 Daniel Caulfield- California University of PA XC-Track Coach- part 1




Daniel M. Caulfield (in his own words):
Born and lived in Ireland until age 13. Attended JFK HS in the Bronx. Attended Adams State University for undergrad and graduate work. Ran for Reebok and NYAC. Have been coaching at California University of Pennsylvania for 13 years. Some other jobs: coaching at Clarion U. & Adams State; Blackrock Clinic Exercise Physiology lab in Ireland; contracted S&C coach; McDonalds; wooden toy maker; dairy & tillage farmer; Bee & honey farmer! Married to former ASU All-American Jackie Pacentrilli and we have a 3-year old daughter named Ellie.

Show Notes: Daniel Caulfield, contact info:
E-mail: caulfield@calu.edu

Website: https://calvulcans.com/coaches.aspx?rc=727&path=mtrack

Twitter: https://twitter.com/CALU_TF

Links mentioned in the Podcast (Part 1):
California University of Pennsylvania (Cal U), California, PA
https://www.calu.edu

Myers-Briggs Type Indicator
https://www.mbtionline.com

Adams State University, Alamosa, CO
https://www.adams.edu

Dr. Coach Joe I. Vigil
https://blogs.adams.edu/chpce/about/dr-coach-joe-i-vigil-bio/

Once a Runner, By John Parker
https://www.amazon.com/Once-Runner-John-Parker-Jr/dp/1416597891

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #32-18 Morey Kolber, PT, PhD- Physical Therapist, Academic, Clinician part 2





Morey Kolber, PT, PhD, OCS, Cert. MDT, CSCS*D is a professor of physical therapy at Nova Southeastern University in Fort Lauderdale, Florida. He maintains clinical practice at Boca Raton Orthopaedic Group – Institute of Sports Rehab where he serves as the Director of Physical Therapy. Morey is a board certified orthopaedic physical therapy specialist (OCS) through the American Board of Physical Therapy Specialties and is a certified strength and conditioning specialist (CSCS*D) through the National Strength and Conditioning Association (NSCA). He is credentialed in the McKenzie Method (Cert MDT). He currently serves as the Senior Associate Editor in Chief for the Strength and Conditioning Journal (the Professional Journal of the National Strength and Conditioning Association).

Show Notes:
Morey Kolber, PT, PhD, OCS, Cert. MDT, CSCS*D contact info:
E-mail: kolber@nova.edu

Facebook: https://www.facebook.com/profile.php?id=100012712631691

Twitter: https://twitter.com/MoreyJKolberPT

LinkedIn: https://www.linkedin.com/in/morey-j-kolber-pt-phd-ocs-cscs-certmdt-b2997588/

Links mentioned in the Podcast (Part 2):
National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.  Check out the Special Interest Groups (SIGs), most of which have Facebook Groups.
www.nsca.com

The McKenzie Institute USA- Sanctioned Provider of Training and Certification in the McKenzie Method of Mechanical Diagnosis and Therapy (MDT)
https://mckenzieinstituteusa.org/index.cfm

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #31-18 Eric Malzone- Fitness Professional Online- part 2




Eric Malzone’s professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit (TM) affiliate in 2009, Gravitas Fitness. With 9+ years of gym ownership and a deep analysis of his own “ideal day,” Eric and his wife, Marcela decided to take their lives on the road and build online businesses around their mobile lifestyle. Eric is a co-founder of Fitness Marketing Alliance with Doug Holt, host of the Future of Fitness podcast and Fitness Blitz Radio, director of business development at Fitness Professional Online, and an avid outdoorsman.

Show Notes:
Eric Malzone, contact info:
E-mail: ericmalzone@fitnessprofessionalonline.com

Website: https://www.fitnessprofessionalonline.com

Twitter: https://twitter.com/FitProOnline

Facebook: https://www.facebook.com/eric.malzone.7

LinkedIn: https://www.linkedin.com/in/%F0%9F%8E%A7-eric-malzone-%F0%9F%8E%A7-8b452a3/

Links mentioned in the Podcast (Part 2):
Greg Justice, MA, Corporate Wellness and Fitness Business Solutions
https://gregjustice.com

Tony Gentilcore
http://tonygentilcore.com

Stacy T. Sims, PhD
https://www.facebook.com/drstacysims/

check out the episodes of the Moving2Live Podcast featuring, Stacy T. Sims, PhD, released 5/30/18 and 6/13/18.
Link to Part 1: http://moving2live.blubrry.com/2018/05/30/stacy-sims-phd-applied-researcher-innovator-entrepreneur/

Fitness Marketing Alliance – Future of Fitness Podcast
https://www.fitnessmarketingalliance.com/future-of-fitness/

Fitness Blitz Radio – Fitness Blitz Podcast
http://fitnessblitz.libsyn.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 


Podcast #30-18 Morey Kolber, PT, PhD- Physical Therapist, Academic, Clinician part 1



Morey Kolber, PT, PhD, OCS, Cert. MDT, CSCS*D is a professor of physical therapy at Nova Southeastern University in Fort Lauderdale, Florida. He maintains clinical practice at Boca Raton Orthopaedic Group – Institute of Sports Rehab where he serves as the Director of Physical Therapy. Morey is a board certified orthopaedic physical therapy specialist (OCS) through the American Board of Physical Therapy Specialties and is a certified strength and conditioning specialist (CSCS*D) through the National Strength and Conditioning Association (NSCA). He is credentialed in the McKenzie Method (Cert MDT). He currently serves as the Senior Associate Editor in Chief for the Strength and Conditioning Journal (the Professional Journal of the National Strength and Conditioning Association).

Show Notes:
Morey Kolber, PT, PhD, OCS, Cert. MDT, CSCS*D contact info:
E-mail: kolber@nova.edu

Facebook: https://www.facebook.com/profile.php?id=100012712631691

Twitter: https://twitter.com/MoreyJKolberPT

LinkedIn: https://www.linkedin.com/in/morey-j-kolber-pt-phd-ocs-cscs-certmdt-b2997588/

Links mentioned in the Podcast (Part 1):
National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.  Check out the Special Interest Groups (SIGs), most of which have Facebook Groups.
www.nsca.com

Muscle & Fitness Magazine
https://www.muscleandfitness.com

The McKenzie Institute USA- Sanctioned Provider of Training and Certification in the McKenzie Method of Mechanical Diagnosis and Therapy (MDT)
https://mckenzieinstituteusa.org/index.cfm

Nova Southeastern University, Fort Lauderdale, FL
http://www.nova.edu

American Physical Therapy Association (APTA)
www.apta.org

American Board of Physical Therapy Specialties (ABPTS)
www.abpts.org
Currently, the ABPTS offers board-certification in nine specialty areas of physical therapy: Cardiovascular and Pulmonary, Clinical Electrophysiology, Geriatrics, Neurology, Oncology, Orthopaedics, Pediatrics, Sports, and Women’s Health.

Dr. Gary Chimes, Lake Washington Sports and Spine, Bellevue, WA
https://www.lakewass.com

check out the Moving2Live Podcast episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18
Link to Part 1: http://moving2live.blubrry.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #29-18 Eric Malzone- Fitness Professional Online- part 1



Eric Malzone’s professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit (TM) affiliate in 2009, Gravitas Fitness. With 9+ years of gym ownership and a deep analysis of his own “ideal day,” Eric and his wife, Marcela decided to take their lives on the road and build online businesses around their mobile lifestyle. Eric is a co-founder of Fitness Marketing Alliance with Doug Holt, host of the Future of Fitness podcast and Fitness Blitz Radio, director of business development at Fitness Professional Online, and an avid outdoorsman.

Show Notes:
Eric Malzone, contact info:
E-mail: ericmalzone@fitnessprofessionalonline.com

Website: https://www.fitnessprofessionalonline.com

Twitter: https://twitter.com/FitProOnline

Facebook: https://www.facebook.com/eric.malzone.7

LinkedIn: https://www.linkedin.com/in/%F0%9F%8E%A7-eric-malzone-%F0%9F%8E%A7-8b452a3/

Links mentioned in the Podcast (Part 1):
Fitness Marketing Alliance – Future of Fitness Podcast
https://www.fitnessmarketingalliance.com/future-of-fitness/

Fitness Blitz Radio – Fitness Blitz Podcast
http://fitnessblitz.libsyn.com

Boston College, Chestnut Hill, MA
http://www.bc.edu

Don Moxley
https://trainrecoverwin.wordpress.com

check out the Moving2Live Podcast episodes featuring Don Moxley, released 4/4/18 and 4/18/18.
Link to Part 1: http://moving2live.blubrry.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/

LaLanne Bootcamp (formerly LaLanne Fitness Crossfit), San Francisco, CA
https://lalannebootcamp.com

Gravitas Fitness, Santa Barbara, CA
https://gravitasfitness.com

Tim Ferriss – The 4-Hour Workweek
https://fourhourworkweek.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #29-18 Brian Joly- Pittsburgh, PA area Rolfer part 2



Brian Joly, Rolfer, in his own words:
I am a dilettante in some ways and a “specifist” in other ways. It took me about 20 years to come up with a way of making a living that fit me. I certainly tried a few other things along the way. In the fitness realm, though, I have always been more of an aerobic freak, not freak like in high VO max, but I fell in love with endorphins at a fairly early age. In many ways, athletics saved me from possibly becoming addicted to substances.

I have been a cross country runner since high school, but always ran for football in middle school. I had a Schwinn Continental 10 speed and bicycled with the Boy Scouts on the C&O, to Toronto and from Virginia Beach to Nags Head and back. I used to do regular 30 to 60 mile rides through the more rural (at the time) back roads of Westmoreland County. As a runner I certainly have some benchmark times and I often think that had I had a better coach, I might have done even better. The problem was that I love to run and would seldom taper. Now as a middle aged dude, I am fairly varied in my activities, still running and biking, but skiing, kayaking and hockey have all been added to my repertoire.

As a Rolfer, I am constantly amazed at how we use and mis-use our bodies. Rolfing informs my body as well as my vision. I try to maintain a good balance in my physical body and my mental body.

Show Notes:
Brian Joly, Certified Advanced Rolfer, contact info:
E-mail: BrianJoly7@gmail.com

Website: http://www.brianjolyrolfing.com

Facebook: https://www.facebook.com/Brian-Joly-Rolfer-366779443335333/

LinkedIn: https://www.linkedin.com/in/brian-joly-053bb392/

Links mentioned in the Podcast (Part 2):
Brian Joly was a guest on our sister podcast FitLabPGH (episode released 10/15/16).
Here’s the link: http://fitlabpgh.blubrry.com/2016/10/15/brian-joly-rolfer/

Jim D. Asher, Rolfing, Cranial Sacral, Boulder, CO
http://coloradocranial.com

Jon Martine, Integrative Manual Therapy for Posture, Pain and Performance, Longmont, CO and Denver, CO
http://jonathanmartine.com

Tessy Brungardt, Certified Advanced Rolfer- Ruscombe Mansion Community Health Center, Baltimore, MD
http://www.ruscombe.org/practitioners/tessy-brungardt/

Francie Desmone, Acupuncturist, Pittsburgh, PA
http://www.navigatingwellnessllc.com

check out the episode of our sister podcast FitLabPGH featuring Franci Desmone, Owner, Navigating Wellness LLC, released 10/22/17.
Link: http://fitlabpgh.blubrry.com/2017/10/22/podcast-44-17-francie-desmone-acupuncturist-navigating-wellness-llc/

AND check out the Moving2Live Podcast episodes featuring Francie Desmone, released 6/27/18 and 7/25/18.
Link to Part 1: http://bit.ly/M2L-Desmone1

Menachem Brodie, Owner, Human Vortex Training
https://www.humanvortextraining.com

check out the Moving2Live Podcast episodes featuring Menachem Brodie, released 3/28/18 and 4/11/18.
Link to Part 1: http://moving2live.blubrry.com/2018/03/28/podcast-13-18-menachem-brodie-human-vortex-training-part-1/

So There I Was Podcast, Hosted by Brian Joly and Matt Pascal
https://www.facebook.com/SoThereIWasPA/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #28-18 Francie Desmone- acupuncturist- Navigating Wellness part 2



Francie Desmone an acupuncturist, health coach, and speaker has been in the natural health field for 35 years. When not thinking about sailing she teaches people how to improve their health and wellness. She has developed a program ‘Deeper Well Being, The Comprehensive Self Care Plan‘ out of decades of helping people improve their overall health. The 4 Pillars of Health are Personal Care, Environment, Preparedness, and Community. Piloting women through midlife is her passion. Busting hot flashes, improving sleep and energy are the primary goals. Francie has a long history of treating pain and increasing functional movement. All athletes are welcome to improve their game through increased range of motion and circulation. Anyone can up their fitness and health routine with acupuncture.

Show Notes:
Francie Desmone, Owner, Navigating Wellness, LLC, contact info:
E-mail: francesdesmone@gmail.com

Website: http://www.navigatingwellnessllc.com

Instagram: https://www.instagram.com/franciefibers/

Facebook: https://www.facebook.com/frances.desmone

LinkedIn: https://www.linkedin.com/in/frances-desmone-97724061/

Links mentioned in the Podcast (Part 2):Francie Desmone was a guest on our sister podcast FitLabPGH (episode released 10/22/17).
Link: http://fitlabpgh.blubrry.com/2017/10/22/podcast-44-17-francie-desmone-acupuncturist-navigating-wellness-llc/

Allegheny Health Network (AHN) Sports Performance and Physical Therapy- 2 locations in the Pittsburgh area
https://www.ahn.org/specialties/orthopaedic-institute/sports-performance

check out the episodes of our sister podcast FitLabPGH featuring Frank Velasquez, Jr., ATC, CSCS, Director of Sports Performance at AHN, released 9/10/17 and 1/28/18.
Link to 9/10/17 interview: http://fitlabpgh.blubrry.com/2017/09/10/podcast-38-17-frank-velasquez-director-of-sports-performance-ahn/

Dr. Pete Thomas, Pittsburgh, PA
http://www.drpetethomas.com

check out the episode of our sister podcast FitLabPGH featuring Peter Thomas, DC, ATC, released 1/21/18.
Link: http://fitlabpgh.blubrry.com/2018/01/21/podcast-3-18-peter-thomas-dc-atc-motion-for-life/

Dr. Justin Berthold- Rehabilitation Physicians of Pittsburgh, Forest Hills, PA
https://www.rehabpgh.com

check out the episode of our sister podcast FitLabPGH featuring Justin Berthold, DO, released 12/10/17.
Link: http://fitlabpgh.blubrry.com/2017/12/10/podcast-50-17-justin-berthold-do-rehabilitation-physicians-of-pittsburgh/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #27-18 Brian Joly- Pittsburgh, PA area Rolfer part 1



Brian Joly, Rolfer, in his own words:
“I am a dilettante in some ways and a “specifist” in other ways. It took me about 20 years to come up with a way of making a living that fit me. I certainly tried a few other things along the way. In the fitness realm, though, I have always been more of an aerobic freak, not freak like in high VO max, but I fell in love with endorphins at a fairly early age. In many ways, athletics saved me from possibly becoming addicted to substances.

I have been a cross country runner since high school, but always ran for football in middle school. I had a Schwinn Continental 10 speed and bicycled with the Boy Scouts on the C&O, to Toronto and from Virginia Beach to Nags Head and back. I used to do regular 30 to 60 mile rides through the more rural (at the time) back roads of Westmoreland County. As a runner I certainly have some benchmark times and I often think that had I had a better coach, I might have done even better. The problem was that I love to run and would seldom taper. Now as a middle aged dude, I am fairly varied in my activities, still running and biking, but skiing, kayaking and hockey have all been added to my repertoire.

As a Rolfer, I am constantly amazed at how we use and mis-use our bodies. Rolfing informs my body as well as my vision. I try to maintain a good balance in my physical body and my mental body.”

Show Notes:
Brian Joly, Certified Advanced Rolfer, contact info:
E-mail: BrianJoly7@gmail.com

Website: http://www.brianjolyrolfing.com

Facebook: https://www.facebook.com/Brian-Joly-Rolfer-366779443335333/

LinkedIn: https://www.linkedin.com/in/brian-joly-053bb392/

Links mentioned in the Podcast (Part 1):Brian Joly was a guest on our sister podcast FitLabPGH (episode released 10/15/16). Here’s the link: http://fitlabpgh.blubrry.com/2016/10/15/brian-joly-rolfer/

Mingo Creek County Park, Washington County, PA
http://www.co.washington.pa.us/DocumentCenter/View/3560/2017MingoCreekMap

Great Allegheny Passage (GAP) Trail- 150 miles, Cumberland, MD to Pittsburgh, PA
https://www.gaptrail.org

Chesapeake and Ohio (C & O) Canal National Historical Park, DC, MD, WV
https://www.nps.gov/choh/index.htm

Laurel Highlands Visitors Bureau
https://www.laurelhighlands.org

Once a Runner, John L. Parker, Jr.
https://www.amazon.com/Once-Runner-John-Parker-Jr/dp/1416597891

Esalen Institute, Big Sur, CA
https://www.esalen.org

Rolf Institute of Structural Integration, Boulder, CO
https://rolf.org

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org