All posts by moving2live

Podcast #25-18 Ben Reuter- FitLabPGH & Moving2Live Podcast Host




After 88 episodes of FitLabPGH and 40 from Moving2Live this week’s episode is something a little different…Ben Reuter, PhD, CSCS*D, ATC, Co-Founder and Host of the FitLabPGH and Moving2Live Podcasts. Ben is a faculty member at California University of Pennsylvania. An exercise physiologist, he holds certifications from the National Strength and Conditioning Association (NSCA), and the National Athletic Trainers Association (NATA).

Ben has interests in injury prevention/performance enhancement for endurance athletes and using movement to enhance quality of life. After travels through Pennsylvania, Virginia, Kentucky, Georgia, Alabama and Florida for school and work he has been in the Pittsburgh area since 2004. Ben is an active contributor to his profession, with work on a variety of committees of the NSCA, as well as presentations and publications both nationally and internationally. The idea for Moving2Live came from his interest in listening to long form movement related podcasts that were directed either towards professionals or the general public.

Show Notes: Ben Reuter, PhD, CSCS*D, ATC, Host FitLabPGH and Moving2Live Podcasts- contact info:

E-mail: Mov2Liv@gmail.com

Website: http://moving2live.blubrry.com

Instagram: https://www.instagram.com/reutebh/

Twitter: https://twitter.com/reutebh

Links mentioned in the Podcast:
Dynamic Paddlers, Larry Gioia, Founder, Pittsburgh, PA
http://www.dynamicpaddlers.com

check out the episode of our sister podcast FitLabPGH featuring Larry Gioia, released 6/11/17
Link: http://fitlabpgh.blubrry.com/2017/06/11/podcast-26-17-dynamic-paddlers-larry-gioia/

Hut to Hut Adventures, San Juan Mountains, Colorado
https://sanjuanhuts.com

Grand Canyon, North Rim information
https://www.nps.gov/grca/planyourvisit/north-rim.htm

West Liberty Cycles, Pittsburgh, PA (Brookline)
http://www.westlibertycycles.com

The Wheel Mill, Harry Geyer, Owner, Pittsburgh, PA (Homewood)
http://www.thewheelmill.com

check out the episode of our sister podcast FitLabPGH featuring Harry Geiger, released 12/4/16
Link: http://fitlabpgh.blubrry.com/2016/12/03/podcast-harry-geyer-the-wheel-mill/

Georgia Games
http://georgiagames.org/index.html

Stacy T. Sims, PhD
https://www.facebook.com/drstacysims/

check out the Moving2Live Podcast episodes featuring Dr. Stacy Sims, released 5/30/18 and 6/13/18
Link to Part 1: http://moving2live.blubrry.com/2018/05/30/stacy-sims-phd-applied-researcher-innovator-entrepreneur/

Vitamix Blenders
https://www.vitamix.com/us/en_us/

American College of Sports Medicine (ACSM)
http://www.acsm.org

Dean Somerset, Kinesiologist, Certified Exercise Physiologist, CSCS-NSCA, Medical Exercise Specialist
http://deansomerset.com

check out the Moving2Live Podcast episodes featuring Dean Somerset, released 11/29/17 and 12/13/17
Link to Part 1: http://moving2live.blubrry.com/2017/11/29/podcast-13-17-dean-somerset/

Dr. Gary Chimes, Lake Washington Sports & Spine, Bellevue, WA
https://www.lakewass.com

check out the Moving2Live Podcast episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18
Link to Part 1: http://moving2live.blubrry.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.  Check out the Special Interest Groups (SIGs), most of which have Facebook Groups.
https://www.nsca.com

The 2018 NSCA National Conference will be held in Indianapolis, IN July 11-14.  If you attend, please look for/contact the FitLabPGH/Moving2Live Podcast team!

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #24-18 Stacy Sims, PhD- Applied Researcher, Innovator & Entrepreneur- part 2



Stacy T. Sims, PhD, is currently a Senior Research Scientist at the University of Waikato after returning to academia from a 6-year hiatus in industry. She is an applied researcher, innovator and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions.

Prior to being launched into industry, she served as an exercise physiologist and nutrition scientist at Stanford University from 2007 to 2012, where she specialized in sex differences of environmental and nutritional considerations for recovery and performance, specializing in women’s health and performance.  With the unique opportunities Silicon Valley has to offer, during her time at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson’s book written to explain sex differences in training and nutrition across the lifespan. Both the consumer product companies and the book challenged the existing dogma for women in exercise, nutrition, and health outcomes.

Her contributions to the international research environment and the sports nutrition industry has established a new niche in sports nutrition; and established her reputation as the expert in sex differences in training, nutrition, and health.  As a direct result, she has been named as one of the top 50 visionaries of the running industry (2015), one of the top 40 women changing the paradigm of  her field (2017), one of the top four visionaries in the outdoor sport industry (2017), and one of the top four individuals changing the landscape in triathlon nutrition (2017).

A regular featured speaker at professional and academic conferences, including those hosted by USOC, HPSNZ, and USA cycling, she resides in Mount Maunganui with her husband and young daughter.

Show Notes:
Stacy T. Sims, PhD, contact info:
E-mail: stacy.sims@gmail.com

Twitter: https://twitter.com/summerstack

Facebook: https://www.facebook.com/drstacysims/

Links mentioned in the Podcast (Part 2):
The University of Waikato, New Zealand
http://www.waikato.ac.nz

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life Paperback – July 5, 2016 by Stacy Sims (Author), Selene Yeager  (Author)

https://www.amazon.com/ROAR-Fitness-Physiology-Optimum-Performance/dp/1623366860

High Performance Sport New Zealand
https://hpsnz.org.nz

Don Moxley- Sport Scientist, The Ohio State University Wrestling Team
https://trainrecoverwin.wordpress.com

check out the Moving2Live episodes featuring Don Moxley, released 4/4/18 and 4/18/18
Link to Part 1: http://moving2live.blubrry.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/

Fitr Woman App- Training and Nutrition advice tuned to the menstrual cycle
https://tapadoo.com/medical-apps/fitr-woman/

Leslie Bonci, MPH, RD, CSSD
http://activeeatingadvice.com

check out our sister podcast FitLabPGH featuring Leslie Bonci, released 9/3/17
Link: http://fitlabpgh.blubrry.com/2017/09/03/podcast-36-18-leslie-bonci/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #23-18 Miguel Aragoncillo- strength coach, Bboy and more!!- part 2



Miguel Aragoncillo is a strength coach and personal trainer based out of Boston, MA.  He has experience working with professional athletes in many different sports, including NHL, MLB, MLS.  He has also worked with youth athletes from under 10 years old to high school and college athletes. He speaks at several different seminars, and assists with the teaching of anatomy based courses all over the nation. His writing has been published on several nationally known websites and magazines.

For more information about Miguel Aragoncillo go to www.MiguelAragoncillo.com

Show Notes:
Miguel Aragoncillo, contact info:
Website: http://miguelaragoncillo.com/

E-mail: MA@MiguelAragoncillo.com

Twitter: https://twitter.com/MiggsyBogues

Instagram: https://www.instagram.com/miggsybogues/

Links mentioned in the Podcast (Part 2):
Cressey Sports Performance (CSP), MA and FL
http://cresseyperformance.com

Alan Aragon’s Research Review (AARR)- Monthly Journal on Nutrition, Supplementation, and Training
https://alanaragon.com

MASS (Monthly Applications in Strength Sport) Research Review-Edited by: Eric Helms, Greg Nuckols, and Michael Zourdos
https://www.strongerbyscience.com/mass

The S & C (Strength & Conditioning) Research Review by Chris Beardsley
https://www.strengthandconditioningresearch-store.com/pages/monthly-subscription

T-Nation
https://www.t-nation.com

Retro Flow Crew
https://www.facebook.com/retroflowcrew/

Rick Howard, M.Ed., CSCS*D, USAW
https://youthsportfitnesscoach.com

check out the Moving2Live episodes featuring Rick Howard, released 8/30/17 and 9/13/17

Link to Part 1: http://moving2live.blubrry.com/2017/08/30/podcast-01-17-rick-howard-part-1/

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.  Check out the Special Interest Groups (SIGs), most of which have Facebook Groups.
www.nsca.com

National Strength and Conditioning Association (NSCA) Youth Training and Long-Term Athletic Development (LTAD) Position Statement and Resources
https://www.nsca.com/youth_training_and_long-term_athletic_development/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 


Podcast #22-18 Stacy Sims, PhD- Applied Researcher, Innovator & Entrepreneur- part 1



Stacy T. Sims, PhD, is currently a Senior Research Scientist at the University of Waikato after returning to academia from a 6-year hiatus in industry. She is an applied researcher, innovator and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions.

Prior to being launched into industry, she served as an exercise physiologist and nutrition scientist at Stanford University from 2007 to 2012, where she specialized in sex differences of environmental and nutritional considerations for recovery and performance, specializing in women’s health and performance.  With the unique opportunities Silicon Valley has to offer, during her time at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson’s book written to explain sex differences in training and nutrition across the lifespan. Both the consumer product companies and the book challenged the existing dogma for women in exercise, nutrition, and health outcomes.

Her contributions to the international research environment and the sports nutrition industry has established a new niche in sports nutrition; and established her reputation as the expert in sex differences in training, nutrition, and health.  As a direct result, she has been named as one of the top 50 visionaries of the running industry (2015), one of the top 40 women changing the paradigm of  her field (2017), one of the top four visionaries in the outdoor sport industry (2017), and one of the top four individuals changing the landscape in triathlon nutrition (2017).

A regular featured speaker at professional and academic conferences, including those hosted by USOC, HPSNZ, and USA cycling, she resides in Mount Maunganui with her husband and young daughter.

Show Notes:
Stacy T. Sims, PhD, contact info:
E-mail: stacy.sims@gmail.com

Twitter: https://twitter.com/summerstack

Facebook: https://www.facebook.com/drstacysims/

Links mentioned in the Podcast (Part 1):
The University of Waikato, New Zealand
http://www.waikato.ac.nz

Menachem Brodie, Owner, Human Vortex Training, Tel Aviv, Israel
https://www.humanvortextraining.com

check out the Moving2Live episodes featuring Menachem Brodie, released 3/28/18 and 4/11/18

Link to Part 1: http://moving2live.blubrry.com/2018/03/28/podcast-13-18-menachem-brodie-human-vortex-training-part-1/

Don Moxley, Sport Scientist, The Ohio State University Wrestling Team
https://trainrecoverwin.wordpress.com

check out the Moving2Live episodes featuring Don Moxley, released 4/4/18 and 4/18/18

Link to Part 1: http://moving2live.blubrry.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/

Lassen Volcanic National Park, Northern California
https://www.nps.gov/lavo/index.htm

Springfield College, Springfield, MA
https://springfield.edu

Dr. Constance Lebrun, University of Alberta
https://www.ualberta.ca/glen-sather-clinic/our-team/sport-exercise-medicine-physicians/dr-constance-lebrun

Nina S. Stachenfeld, PhD, Yale School of Medicine
https://medicine.yale.edu/obgyn/people/nina_stachenfeld-2.profile

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life Paperback – July 5, 2016
by Stacy Sims (Author), Selene Yeager  (Author)

https://www.amazon.com/ROAR-Fitness-Physiology-Optimum-Performance/dp/1623366860

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #21-18 Miguel Aragoncillo- strength coach, Bboy and more!!- part 1



Miguel Aragoncillo is a strength coach and personal trainer based out of Boston, MA.  He has experience working with professional athletes in many different sports, including NHL, MLB, MLS.  He has also worked with youth athletes from under 10 years old to high school and college athletes. He speaks at several different seminars, and assists with the teaching of anatomy based courses all over the nation. His writing has been published on several nationally known websites and magazines.

For more information about Miguel Aragoncillo go to www.MiguelAragoncillo.com

or connect with him using the Social Media links below.

Show Notes:
Miguel Aragoncillo, contact info:
Website: http://miguelaragoncillo.com/

E-mail: MA@MiguelAragoncillo.com

Twitter: https://twitter.com/MiggsyBogues

Instagram: https://www.instagram.com/miggsybogues/

Links mentioned in the Podcast (Part 1):
Menachem Brodie, Owner, Human Vortex Training, Tel Aviv, Israel
https://www.humanvortextraining.com

check out the Moving2Live episodes featuring Menachem Brodie, released 3/28/18 and 4/11/18
Link to Part 1: http://moving2live.blubrry.com/2018/03/28/podcast-13-18-menachem-brodie-human-vortex-training-part-1/

Cressey Sports Performance (CSP), MA and FL
http://cresseyperformance.com

Muggsy Bogues, Former NBA player; motivational speaker
http://www.muggsybogues.com

Temple University, Philadelphia, PA
https://www.temple.edu/

Dr. Gary Chimes, Lake Washington Sports & Spine, Bellevue, WA
https://www.lakewass.com

check out the Moving2Live episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18
Link to Part 1: http://moving2live.blubrry.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #20-18 Dr Philip Skiba- PhysFarm & AdvocateAurora Health Care part 2



Dr. Philip Skiba is Director of Sports Medicine for AdvocateAurora Health Care, one of the largest medical groups in the United States.  A long time coach and elite sports consultant, Dr. Skiba was recently seen in the award-winning film Breaking2, where he travelled the world with the team of scientists seeking to help break the 2 hour marathon barrier.  His research work and equations have changed the way sports performances are engineered and analyzed.  He is based in Chicago.

For more information about Dr. Philip Skiba, and his Coaching and Consulting services, go to http://physfarm.com/new/

or connect with him using the Social Media links below.

Show Notes:
Dr. Philip Skiba, PhysFarm, contact info:
Website: http://physfarm.com/new/

E-mail: pskiba@physfarm.com

Twitter: https://twitter.com/DrPhilipSkiba

Links mentioned in the Podcast (Part 2):
Overview of the Breaking2 Project:
https://youtu.be/F5Yc1GPEbIE

Breaking2 – Full National Geographic Documentary
https://www.youtube.com/watch?v=V2ZLG-Fij_4

American College of Sports Medicine (ACSM)
http://acsm.org

Scientific Training for Triathletes, Dr. Philip Skiba (2nd Edition Coming Soon)
https://www.amazon.com/Scientific-Training-Triathletes-Philip-Friere/dp/0979463602

Leslie Bonci, MPH, RD, CSSD
http://activeeatingadvice.com

FitLabPGH Podcast (sister podcast of Moving2Live) featuring Leslie Bonci, owner of Active Eating Advice, released 10/22/17.

Link: http://fitlabpgh.blubrry.com/2017/09/03/podcast-36-18-leslie-bonci/

Sam Callan, USA Fencing and Smarter Coaching, LLC
http://www.smartercoachingllc.com

Check out the Moving2Live Podcast episodes featuring Sam Callan, released 10/4/17 and 10/18/17.
Link to Part 1: http://moving2live.blubrry.com/2017/10/04/podcast-05/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #19-18 Roger White- SportsMassage4Runners part 2



Roger White (in his own words):
“Former college football player at Wayne State University in Detroit, later Speed coach turned strength coach turned massage therapist turned recovery/regeneration specialist. Also coached track and field and cross country, as well as football. Today I mainly do recovery/regeneration therapy for active people (elite runners, competitive bodybuilders, etc…)”

Show Notes:
Roger White contact info:
Websites: http://sportsmassage4runners.com

http://www.worldendurancesummit.com

E-mail: RogerLeeWhite83@gmail.com

Instagram: https://www.instagram.com/rogerleewhite82/

Twitter: https://twitter.com/rogerleewhite82

Links mentioned in the Podcast (Part 2):
Westside Barbell (Louis Simmons), Columbus, OH
https://www.westside-barbell.com

J.L Holdsworth, Powerlifter and Co-Founder of Reflexive Performance Reset (RPR)
https://www.reflexiveperformance.com/rpr-story/

Speed Dynamics, Loren Seagrave and Kevin O’Donnell
http://speeddynamics.com/index.php?route=common/home

Mike Boyle Strength & Conditioning (MBSC), Boston Area, MA
http://www.bodybyboyle.com

McMaster University Health Sciences, Hamilton, Ontario, Canada, Contemporary Medical Acupuncture Program
-Dr. Alejandro Elorriaga Claraco, Program Director
-Dr. Michael Prebeg, Faculty
https://mcmasteracupuncture.com

Francie Desmone, Acupuncturist, Pittsburgh, PA
http://www.navigatingwellnessllc.com

FitLabPGH Podcast (sister podcast of Moving2Live) featuring Francie Desmone of Navigating Wellness LLC, released 10/22/17.
Link: http://fitlabpgh.blubrry.com/2017/10/22/podcast-44-17-francie-desmone-acupuncturist-navigating-wellness-llc/

World Endurance Summit
http://www.worldendurancesummit.com

Robyn Pester Physical Therapy, Inc., Eugene, OR
http://www.robynpesterpt.com

Neely Spence Gracey, Professional Runner and Coach
https://www.neelyruns.com

Moving2Live Podcast episodes featuring Neely Spence Gracey, released 2/7/18 and 2/21/18. Here’s the Link to Part 1: http://moving2live.blubrry.com/2018/02/07/podcast-6-18-neely-spence-gracey-neely-runs/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #18-18 Dr Philip Skiba- PhysFarm & AdvocateAurora Health Care part 1



Dr. Philip Skiba is Director of Sports Medicine for AdvocateAurora Health Care, one of the largest medical groups in the United States.  A long time coach and elite sports consultant, Dr. Skiba was recently seen in the award-winning film Breaking2, where he travelled the world with the team of scientists seeking to help break the 2 hour marathon barrier.  His research work and equations have changed the way sports performances are engineered and analyzed.  He is based in Chicago.

For more information about Dr. Philip Skiba, and his Coaching and Consulting services, go to http://physfarm.com/new/

or connect with him using the Social Media links below.

Show Notes:
Dr. Philip Skiba, PhysFarm, contact info:
Website: http://physfarm.com/new/

E-mail: pskiba@physfarm.com

Twitter: https://twitter.com/DrPhilipSkiba

Links mentioned in the Podcast (Part 1):
Overview of the Breaking2 Project:
https://youtu.be/F5Yc1GPEbIE

Breaking2 – Full National Geographic Documentary
https://www.youtube.com/watch?v=V2ZLG-Fij_4

University of Exeter, UK
http://www.exeter.ac.uk

British Triathlon
https://www.britishtriathlon.org

Dr. Gary Chimes, Lake Washington Sports & Spine, Bellevue, WA
https://www.lakewass.com

Moving2Live episodes featuring Dr. Gary Chimes, released 3/14/18 and 3/28/18
Link to Part 1: http://moving2live.blubrry.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/

Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA, ASCA-Level 2, ACSM-HFS, ISAK-L1
https://twitter.com/jay_dawes76

Moving2Live episodes featuring Dr. Jay Dawes, released 10/25/17 and 11/8/17
Link to Part 1: http://moving2live.blubrry.com/2017/10/25/podcast-09-17-jay-dawes/

Joanna Zeiger, Olympian and World Champion Triathlete and Coach
http://joanna-zeiger.com/jzeiger/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #17-18 Roger White- SportsMassage4Runners part 1



Roger White (in his own words):
“Former college football player at Wayne State University in Detroit, later Speed coach turned strength coach turned massage therapist turned recovery/regeneration specialist. Also coached track and field and cross country, as well as football. Today I mainly do recovery/regeneration therapy for active people (elite runners, competitive bodybuilders, etc…)”

Show Notes:
Roger White contact info:
Websites: http://sportsmassage4runners.com

http://www.worldendurancesummit.com

E-mail: RogerLeeWhite83@gmail.com

Instagram: https://www.instagram.com/rogerleewhite82/

Twitter: https://twitter.com/rogerleewhite82

Links mentioned in the Podcast (Part 1):
Dean Somerset, Personal Trainer, Kinesiologist, Exercise Physiologist
http://deansomerset.com

Check out the Moving2Live Podcast episodes featuring Dean Somerset, released 11/29/17 and 12/13/17.
Link to Part 1: http://moving2live.blubrry.com/2017/11/29/podcast-13-17-dean-somerset/

Neely Spence Gracey, Professional Runner and Coach
https://www.neelyruns.com

Check out the Moving2Live Podcast episodes featuring Neely Spence Gracey, released 2/7/18 and 2/21/18.
Link to Part 1: http://moving2live.blubrry.com/2018/02/07/podcast-6-18-neely-spence-gracey-neely-runs/

Wayne State University, Detroit, MI
https://wayne.edu

Rick Howard, M.Ed., CSCS*D, USAW
https://youthsportfitnesscoach.com

Check out the Moving2Live Podcast episodes featuring Rick Howard, released 8/30/17 and 9/13/17.

Link to Part 1: http://moving2live.blubrry.com/2017/08/30/podcast-01-17-rick-howard-part-1/

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.  Check out the Special Interest Groups (SIGs), most of which have Facebook Groups.
www.nsca.com

National Strength and Conditioning Association (NSCA) Youth Training and Long-Term Athletic Development (LTAD) Position Statement and Resources
https://www.nsca.com/youth_training_and_long-term_athletic_development/

Luigi “Geno” Auriemma- Head Coach, University of Connecticut Huskies, Women’s Basketball Team
http://www.uconnhuskies.com/sports/w-baskbl/mtt/geno_auriemma_389985.html

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #16-18 Don Moxley- Train Recover Win & OSU wrestling part 2



Don Moxley is 1985 alum and captain of the Ohio State University Wrestling team, Moxley began working with the team again in February 2015. That team went on to win the 2015 National Championship, the first in school history.  The cornerstone of his practice is the ability to integrate technology that gives humans of all types the ability to track their performance in strength, cardiovascular, readiness and technical training programs on a workout-by-workout basis. Using the feedback of the central nervous system to plan and periodize practice, training and recovery, we continue to learn what it takes to perform athletically at the highest levels.

Don’s previous work includes Asst. Professor, Exercise Science program coordinator at Urbana University and prior to that he worked as the Director of B2B Business Development for Polar Electro.  He currently consults with sports/fitness facilities, individual athletes and sport organizations, But most of his time is spent supporting his wife, and his daughter, who is a member of the OSU lacrosse team.

For more information about Don Moxley, go to https://trainrecoverwin.wordpress.com

or connect with him using the Social Media links below.

Show Notes:
Don Moxley, contact info:
Website: https://trainrecoverwin.wordpress.com

E-mail: donmoxley@gmail.com

Instagram: https://www.instagram.com/donmoxley/

Twitter: https://twitter.com/donmoxley

LinkedIn: https://www.linkedin.com/in/donmoxley/

Facebook: https://www.facebook.com/donmoxley

Links mentioned in the Podcast (Part 2):
OmegaWave
http://www.omegawave.com

Polar (Heart Rate Monitors)
https://www.polar.com/us-en

Elite HRV (Heart Rate Variability App)
https://elitehrv.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab PittsburghFitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org