Tag Archives: fitness

Podcast #40:18 Rockstart Fit- Natalie Dau AKA @rockstararms- part 2




Natalie Dau (in her own words): Founder of a highly successful digital media platform – The Daily Escape and has her own fitness and health App Rockstar Fit, which is used by thousands of people all over the world.

Natalie is a Reebok sponsored athlete and Sports Singapore and a Soneva Resorts Ambassador. She leads by example and has represented Asia competing at Spartan Race Elite World Championships, is a podium-placed runner, Asia Masters Athletics Champion and a 2 x Asian CrossFit champion in her age group. She is a qualified Personal and Group Trainer, a Training for Warriors coach and has accreditation in Sports Nutrition. Natalie regularly appears in the media and is a host, emcee, guest speaker and trainer at many events.

Show Notes: Natalie Dau, contact info:
E-mail: media@nataliedau.com

Website: https://www.nataliedau.com

Facebook: https://www.facebook.com/rockstararms

Instagram: https://www.instagram.com/rockstararms/

Twitter: https://twitter.com/rockstararms

LinkedIn: https://www.linkedin.com/in/nataliedau/

YouTube: https://www.youtube.com/channel/UC2AvkONRyaKkTBaZuspZ8Fw

Links mentioned in the Podcast (Part 2):
The Daily Escape
https://thedailyescape.com

Stacy Sims, PhD
https://www.facebook.com/drstacysims/

check out the Moving2Live Podcast episodes featuring Stacy Sims, PhD, released 5/30/18 and 6/13/18.
Link to Part 1: http://www.moving2live.com/2018/05/30/stacy-sims-phd-applied-researcher-innovator-entrepreneur/

Rockstar Fit App
http://www.rockstar.fit

Sport Singapore
https://www.sportsingapore.gov.sg

ClassPass
https://classpass.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


Podcast #38:18 Rockstart Fit- Natalie Dau AKA @rockstararms- part 1




Natalie Dau
(in her own words): Founder of a highly successful digital media platform – The Daily Escape and has her own fitness and health App Rockstar Fit, which is used by thousands of people all over the world.

Natalie is a Reebok sponsored athlete and Sports Singapore and a Soneva Resorts Ambassador. She leads by example and has represented Asia competing at Spartan Race Elite World Championships, is a podium-placed runner, Asia Masters Athletics Champion and a 2 x Asian CrossFit champion in her age group. She is a qualified Personal and Group Trainer, a Training for Warriors coach and has accreditation in Sports Nutrition. Natalie regularly appears in the media and is a host, emcee, guest speaker and trainer at many events.

Show Notes: Natalie Dau, contact info:
E-mail: media@nataliedau.com

Website: https://www.nataliedau.com

Facebook: https://www.facebook.com/rockstararms

Instagram: https://www.instagram.com/rockstararms/

Twitter: https://twitter.com/rockstararms

LinkedIn: https://www.linkedin.com/in/nataliedau/

YouTube: https://www.youtube.com/channel/UC2AvkONRyaKkTBaZuspZ8Fw

Links mentioned in the Podcast (Part 1):
Eric Malzone, Fitness Professional Online
Podcast Host: The Future of Fitness and The Fitness Blitz
https://www.fitnessprofessionalonline.com

check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18.
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Reebok
https://www.reebok.com/us/

CrossFit
https://www.crossfit.com

Spartan (Obstacle Course Race Series)
https://www.spartan.com/en

Ragnar Relay Series
https://www.runragnar.com

The Daily Escape
https://thedailyescape.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org