FitLabPGH’s Movement Tips & Lab Lessons Week 17 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labs remind us #Share The Space

Our movement tips: acclimating to #hotweather feeling #stressed – make time to #move & what is your perfect movement day??