FitLabPGH’s Movement Tips & Lab Lessons Week 48 of ’23

 brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 2 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors give us a stress management tip- Spend Time with Animals

Our movement tips: Make Time to Get Outside & Gift Tips for Outdoor Movers