The latest episode of Movement is a Lifestyle on Peters Township Community Television features Mike Schultz of Highland Training. Thanks to the staff & students for making it happen and to our guest, Mike Schultz for taking time to talk about how to become a stronger, faster cyclist. Mike offered tips for cycling/training through the winter and guidance on whether hiring a coach is right for you. If improving your cycling is on your to do list, check out www.highlandtraining.net for endurance coaching!
Our latest episode of Movement is a Lifestyle features Frank Velasquez, Jr., ATC, CSCS, Director of Sports Performance at Allegheny Health Network. As youth sports are in full swing for Fall, we sat down with Frank to discuss injury prevention, signs of overtraining, and strategies to help youth athletes improve performance without increasing the risk of injury or burnout. We also talked about how Allegheny Health Network Sports Medicine and Performance can help with injury prevention, training programs, and rehabilitation from injuries. We hope you enjoy this episode.
On our most recent episode of the Movement is a Lifestyle show, we sat down with Larry Gioia, Founder and Head Instructor, of Side-art Pickleball, to talk about the explosive growth of pickleball in our region and and across the country!
We covered a lot of ground in our short time together! We talked about …
The history of the sport
What makes pickleball so approachable?
Innovation and evolution of the game
Some predictions as to what’s coming
The ‘why’ behind Side’aht Pickleball
Pickleball as a sport for ALL ages + abilities
Where Larry foresees the sport going in the future
If any of these topics interest you, we invite you to listen in!
After a summer of logistical delays, we’re back with a new episodes of Movement is a Lifestyle on Peters Township Community Television – check out our conversation with Meredith Wille of Steel City Canine Rehabilitation & Sports Medicine because Movement is a Lifestyle for those with 2 AND 4 legs! Steel City Canine Rehabilitation & Sports Medicine offers rehabilitation programs for dogs with injuries, and healthy pet programs to help prevent injuries and maintain or improve your dog’s health. Check out the episode today!