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Jessica Kury (in her own words): I am the Director of Special Events for Special Olympics PA and currently running a virtual fundraising event for the organization that centers around movement & activity for athletes of all ability.
The event is called the AMRAP Challenge. The AMRAP (As Many Rounds As Possible) Challenge brings persons with and without intellectual disabilities together on virtual teams to raise both funds and awareness for nearly 20,000 Special Olympics athletes. The virtual AMRAP Challenge encourages participants statewide to execute 5 exercises (10 reps each) as many times as possible within 10 minutes. These exercises include push-ups, squats, lunges, mountain climbers, and plank jacks. Additionally, participants can choose to join one of the nine unified regional teams captained by SOPA (Special Olympics PA) athletes.
Show Notes: Jessica Kury, Special Olympics PA, Contact Information:
Links mentioned in the Podcast:
A video of the AMRAP can be found here:
Richard Butler, aka Coach RTB
Check out the FitLabPGH Podcast episode featuring Richard Butler, released 8/14/19; link: https://www.fitlabpgh.com/2019/08/04/richard-butler-aka-coachrtb/
Have U Heard Goatscaping (and Goat Yoga)
Lake Placid Olympic Sites (including bobsled track), Lake Placid, NY
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Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.