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Natalie Dau (in her own words): Founder of a highly successful digital media platform – The Daily Escape and has her own fitness and health App Rockstar Fit, which is used by thousands of people all over the world.
Natalie is a Reebok sponsored athlete and Sports Singapore and a Soneva Resorts Ambassador. She leads by example and has represented Asia competing at Spartan Race Elite World Championships, is a podium-placed runner, Asia Masters Athletics Champion and a 2 x Asian CrossFit champion in her age group. She is a qualified Personal and Group Trainer, a Training for Warriors coach and has accreditation in Sports Nutrition. Natalie regularly appears in the media and is a host, emcee, guest speaker and trainer at many events.
Show Notes: Natalie Dau, contact info:
Links mentioned in the Podcast (Part 1):
Eric Malzone, Fitness Professional Online
Podcast Host: The Future of Fitness and The Fitness Blitz
check out the Moving2Live Podcast episodes featuring Eric Malzone, released 8/7/18 and 8/22/18.
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/
Spartan (Obstacle Course Race Series)
Ragnar Relay Series
The Daily Escape
Contact Info for Moving2Live:
Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH
Attribution for Intro/Exit Podcast Music: Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org