FitLabPGH’s Movement Tips & Lab Lessons Week 15 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labs remind us Human Treats Aren’t For Dogs

Our movement tips: #Frustration happens- just keep moving, #movement doesn’t need labels & movement doesn’t need to be cool