FitLabPGH’s Movement Tips & Lab Lessons Week 18 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labs remind us Don’t Get Ticked Off

Our movement tips: beware of hazards on the trail, just #explore & enjoy the changing seasons