FitLabPGH’s Movement Tips & Lab Lessons Week 29 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors remind us to Keep Your Humans Moving

Our movement tips: make movement fun, your bike saddle should be comfortable & a “plug” for tubeless tires.