FitLabPGH’s Movement Tips & Lab Lessons Week 36 of ’23

FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Lab Lesson is : Why the Labs Are Excited About Fall

Our movement tips: now is the time to prep for cold weather #cycling #keepmoving – enjoy your movement & what are your #movementgoals