FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.

This week the Labradors give us a great #LabLesson – Make Movement a Priority

Our movement tips: Layering Season is Here aka #hoodietime Be You, Not Them 7 #GetOutside this fall!!