Movement is a Lifestyle
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us to Leash Your Human
Our movement tips: this week only 2 tips because we followed our advice to explore more/worry less & a tip to say no to peer pressure.
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us to Make Every Day Spoil Your Dog Day
Our movement tips: Don’t Forget Your Fluids, Check Out the Oakland MD Donut Run & Leave No Trace
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us Why We Love Being the FitLabPGH Labs
Our movement tips is it time for a new bike helmet? keep right, except to pass (a trail tip) & find movement you love to do
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors say Protect Our Paws
Our movement tips: have fun w your movement, meandering movement & every day of movement is different
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors give us 5 summer safety tips to keep dogs safe
Our movement tips: your bike saddle should be comfortable, a “plug” for tubeless tires & be strategic where you move
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us to Keep Your Humans Moving
Our movement tips: make movement fun, your bike saddle should be comfortable & a “plug” for tubeless tires.
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labradors remind us to Celebrate Movement
Our movement tips: It’s OK to go slow, Cycling gloves- not just for winter & Simple summer smoothie recipe
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us “Rest” is not a 4-Letter Word
Our movement tips: Do you have movement goals? Adults can play too & Listen to your Body
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us Adapt for the Seasons
Our movement tips: Message from the Trail, Take a Data Break & #beconsistent
FitLabPGH brought to you by Moving2Live promotes the ethos #movement is a lifestyle, not just an activity with 3 movement tips a week and a Lab Lesson aka learn from the Labradors.
This week the Labs remind us to Remember Your 4-Legged Friends When Planning a Vacation
Our movement tips: give yourself permission to move, explore more & Strava is just a tool