Tag Archives: quality of life

Repost: RockstarFit-Natalie Dau aka @rockstararms part 2



Moving2Live originally released this interview on October 31, 2018.  If you missed Part 1 of our interview with Natalie Dau, here’s the link: http://www.moving2live.com/2018/10/17/podcast-3818-rockstart-fit-natalie-dau-aka-rockstararms-part-1/

Show Notes: Natalie Dau, contact info:
E-mail: media@nataliedau.com

Website: https://www.nataliedau.com

Facebook: https://www.facebook.com/rockstararms

Instagram: https://www.instagram.com/rockstararms/

Twitter: https://twitter.com/rockstararms

LinkedIn: https://www.linkedin.com/in/nataliedau/

YouTube: https://www.youtube.com/channel/UC2AvkONRyaKkTBaZuspZ8Fw

Links mentioned in the Podcast (Part 2):
The Daily Escape
https://thedailyescape.com

Stacy Sims, PhD
https://www.facebook.com/drstacysims/

check out the Moving2Live Podcast episodes featuring Stacy Sims, PhD, released 5/30/18 and 6/13/18.
Link to Part 1: 
http://www.moving2live.com/2018/05/30/stacy-sims-phd-applied-researcher-innovator-entrepreneur/

Rockstar Fit App
http://www.rockstar.fit

Sport Singapore
https://www.sportsingapore.gov.sg

ClassPass
https://classpass.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Repost- Dr Ian Dunican, PhD- Sleep4Performance & Melius Consulting, part 2



Moving2Live originally released this interview on January 30, 2019.  If you missed Part 1 of our interview with Dr. Dunican, here’s the link: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/

Dr. Ian C. Dunican, PhD (in his own words):
I have over 20 years international professional experience in health, safety and improvement within military, mining, rail, oil and gas, and other utilities. Combining scientific research and operational leadership, I support organisations in reducing risk, lowering cost and optimising productivity and performance. I have applied Lean/Six Sigma and other scientific methodologies in significant projects to drive step-change improvement in performance, whilst ensuring sustainability through associated culture change. In the mining, oil and gas sectors, I have worked internationally as an advisor to major companies including BHP, Anglo Gold Ashanti, South 32, Karara Mining, Peabody and Goldcorp. I have been responsible for the development of global practices, integration and project management across multiple product groups. This has entailed the quantification, analysis and interpretation of multiple data streams to support health, safety, financial strength and productivity. 

Currently I am the Director of Melius Consulting/Sleep4Performance. I received a PhD from the University of Western Australia (UWA) working with elite athletes and sporting organisations to optimise performance. I am a highly sought researcher, having worked with Olympic and elite athletes at the Australian Institute of Sport (AIS) and West Australian Institute of Sport (WAIS), and with professional teams in Super Rugby, Basketball, Australian Rules Football (AFL) and martial arts (judo, boxing, grappling). A regular speaker/chair at universities and international conferences in mining, transport, sports performance and physiology, I regularly contribute articles to media outlets such as the Australian Financial Review, The Australian, Men’s Fitness, Blitz Martial Arts, BJJ Scout and Huffington Post. I have spoken on the Health Report on ABC radio in Australia, ABC radio national and numerous podcasts. Also I have appeared on ABC television, Channel 7, 9 and 10 in Australia, and was a TEDx Perth speaker in 2017. 

I am author and co-author of numerous technical reports, scientific articles and industry guidelines, and I am a regular reviewer for scientific peer reviewed journals. I host Sleep4Performance Radio, a podcast dedicated to education, knowledge sharing and promotion of the value of managing sleep. Through my website www.sleep4performance.com.au, I provide blogs, resources and research on all aspects of sleep, recovery and performance. An active sportsman, I have completed over 20 ultramarathons to date including the Ultra Trail Australia 100km (7 times), Leadville 100 miler, numerous marathons and trail running events. I hold a brown belt in Brazilian Jiu Jitsu and enjoy cross training with bodyweight exercises and Kettlebells. My current focus is improving my swimming in order to undertake long distance open water swimming events.

Show Notes:
Ian C. Dunican, PhD, Contact info:
E-mail: ian.dunican@meliusconsulting.com.au

Websites: https://meliusconsulting.com.au

https://sleep4performance.com.au

LinkedIn: https://www.linkedin.com/in/dr-ian-c-dunican-ph-d-115b0a14/

Facebook: https://www.facebook.com/sleep4perform/

Twitter: https://twitter.com/sleep4perform

https://twitter.com/S4PRadio

Instagram: https://www.instagram.com/sleep4perform/

Links mentioned in the Podcast (Part 2):
Dr. Amy M. Bender, PhD, Senior Research Scientist, Calgary Counselling Centre,Calgary, Alberta, Canada
https://twitter.com/sleep4sport

Leadville Race Series, Leadville, CO, Includes Leadville Trail 100 Run
https://www.leadvilleraceseries.com

Fatigue Science, Vancouver, BC, Canada, Maker of Readiband Wearable Device
https://www.fatiguescience.com/sleep-science-technology/

American Academy of Sleep Medicine (AASM)
https://aasm.org

Oura Ring (Sleep and Activity Tracker)
https://ouraring.com

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Repost- Jenny Ploss- Physical Therapist -Langford Sports & Physical Therapy & MovNat part 2




  • As part of our December theme to “Move More,” we are re-releasing Part 2 of our interview with Dr. Jenny Ploss, PT who works with a range of orthopedic clients at Langford Sports & Physical Therapy in Albuquerque. She graduated in 2012 from the University of New Mexico with a Doctor of Physical Therapy degree after studying biology and playing collegiate soccer at the University of California at Davis.

Jenny believes her job as a physical therapist extends beyond helping clients overcome pain and disability. She believes the ultimate goal of any fitness or healthcare professional should be to help each client find an enjoyable way to keep moving well as long as possible in order to maintain a higher quality of life, greater independence, and the ability to explore and enjoy life.

Jenny is an avid rock climber, and also loves to backpack, run, and bike. In 2016, Jenny was introduced to MovNat through a colleague, and has adopted these natural movement patterns as a way to maintain her fitness and movement skills so that she is better prepared for higher level skills and competitions. She loves using these movements with her clients, and truly believes that natural movement is a more sustainable way of keeping your body healthy and reducing risk of injury.

This episode was originally released on October 24, 2018.  Part 1 of our interview with Dr. Jenny Ploss, PT, was released on October 10, 2018; here’s the link: http://www.moving2live.com/2018/10/10/podcast-3718-jenny-ploss-physical-therapist-langford-sports-physical-therapy-movnat-part-1/

Show Notes: Jenny Ploss, PT, DPT, contact info:
E-mail: jenny@langfordpt.com

Website (Langford Sports & Physical Therapy): https://langfordpt.com

Website (MoveTru at Langford): https://www.movetruabq.com

Facebook (Langford Sports & PT):
https://www.facebook.com/LangfordPT

Facebook (MoveTru at Langford):
https://www.facebook.com/movetrulangford/

Instagram (MoveTru at Langford):
https://www.instagram.com/movetrulangford/

Instagram (Personal Page): https://www.instagram.com/jennyploss/

Twitter (MoveTru at Langford): https://twitter.com/movetruabq

Twitter: (Langford PT): https://twitter.com/LangfordPT

Links mentioned in the Podcast (Part 2):
MovNat – Natural Movement
https://www.movnat.com

Parkour – International Parkour Federation
http://internationalparkourfederation.com

“Why Natural Movement is Therapy” Blog Post by Jenny Ploss, PT, DPT
https://www.movnat.com/why-natural-movement-is-therapy/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Sean Pastuch DC- Active Life




Dr. Sean used his passion for fitness and his chiropractic education to build a company called Active Life that has helped thousands of people from around the world to get out of pain without going to the doctor or missing the gym. Active Life has continued their mission to Humanize the doctor, professionalize the coach, and empower the individual by educating almost a thousand coaches in the same time period.

Show Notes: Dr, Sean Pastuch, Active Life, Contact Information:
E-mail: drsean@gmail.com

Website: https://www.activelifeprofessional.com

Instagram: https://www.instagram.com/activeliferx/

https://www.instagram.com/activelifeprofessional/

https://www.instagram.com/drseanpastuch/

Facebook: https://www.facebook.com/activeliferx/

https://www.facebook.com/Dr-Sean-Pastuch-375845946518006/

Links mentioned in the Podcast:
Eric Malzone, Fitness Professional Online, and Podcast Host
https://www.fitnessprofessionalonline.com

Check out the Moving2Live episodes featuring Eric Malzone, released 8/7/18 and 8/22/18; link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Dr. Stuart McGill, PhD
https://www.backfitpro.com

Barefoot Rehab, Dr. Chris, DC,  Denville, NJ
https://www.barefootrehab.com

Dr. William Brady, DC Integrative Diagnosis
https://integrativediagnosis.com

Dr. Kelly Starrett, DPT
https://www.facebook.com/kelly.starrett.7

https://thereadystate.com

Dr. Corey Duvall, Stay Active Clinic
http://www.stayactiveclinic.com/about-us/about-the-doctor/

Diagnosis and Treatment of Movement Impairment Syndromes
By Shirley Sahrmann, PT, PhD, FAPTA
https://www.amazon.com/Diagnosis-Treatment-Movement-Impairment-Syndromes/dp/0801672058

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

National Academy of Sports Medicine (NASM)
https://www.nasm.org

Athletics and Fitness Association of America (AFAA)
https://www.afaa.com

Crossfit
https://www.crossfit.com

Aaron Mattes Stretching Seminars
https://www.stretchingusa.com/events/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Commander Sam Brasfield- US Navy (re-release)




We originally released this episode on 9/18/19.  After the 10/16/19 release of our interview with Justin Matejcek, Founder of the nonprofit organization Veterans Adventure Group, we are re-releasing our interview with Sam Brasfield, in which he discusses the upcoming Veterans Adventure Group event the Skydive Ultra.

If you are interested in making a donation to Sam Brasfield’s fundraiser for Veterans Adventure Group, you may do so using the following link: https://www.facebook.com/donate/504520570369361/

Sam Brasfield grew up a pretty active kid playing some sports up through middle school. After Junior High and into High School most of his activities involved running from the authorities. He Enlisted in the Navy in 1988 to see the world. His dad was a US Marine and he joined the Navy out of rebellion to his Father. He soon found a passion in movement. Mountain Biking led to running and that led to triathlon. He has been in the Navy for 31 years and continues to train and challenge himself. He now serves as an EOD Officer (Explosive Ordnance Disposal) and the Commanding Officer of Naval Diving and Salvage Training Center in Panama City Beach, FL. At NDSTC, movement is part of his and the whole command’s day. Although he doesn’t get out as much as he would like, he regularly gets out with the staff and students to conduct PT (Physical Training). He is currently spearheading the Tactical Human Performance Program for all Navy Divers and EOD technicians. This program includes training, development, & evaluation of Mindset, Functional Movement, Recovery, and Nutrition that will not only increase the diver’s performance but also make them more resilient and enable them to have a long healthy career in the Navy.

Show Notes:
 Commander Sam Brasfield, US Navy, Contact Information:
E-mail: sam_brasfield@me.com

Website: https://www.public.navy.mil/netc/centers/ceneoddive/ndstc/commandinfo.aspx#tab1

Facebook: https://www.facebook.com/droppedbomb

Instagram: https://www.instagram.com/droppedbomb/

Twitter: https://twitter.com/droppedbomb

Links mentioned in the Podcast:
Auburn University, Auburn, AL
https://www.auburn.edu

US Navy Seaman to Admiral 21 Program
https://www.sta-21.navy.mil

“Things turn out best for the people who make the best of the way things turn out.” – John Wooden

David Goggins, Author and Motivational Speaker
https://davidgoggins.com

Veterans Adventure Group
https://www.facebook.com/veteransadventuregroup/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Fred Gohh- PT Helper



Periodically Moving2Live re-releases episodes of our sister podcast FItLabPGH.  This week we bring you a past interview with Fred Gohh of PT Helper.

Fred Gohh (in his own words): Electrical engineer, entrepreneur, cyclist. Born in the Philippines, lived in Vancouver, BC and Toronto, Ontario before moving to Pittsburgh. Part of Scalable Networks, Fore Systems, Spinnaker Networks, several other tech companies and founded PT-Helper in 2014. Created PT-Helper after crashing my bicycle. Run Team Citius, junior cycling club to get youths involved in cycling.

This podcast was originally released by our sister podcast FitLabPGH on October 18, 2018.

Show Notes: Fred Gohh, PT-Helper, – contact info:
E-mail: fgohh@pt-helper.com

Website: http://www.pt-helper.com

Twitter: https://twitter.com/PT_Helper

Facebook: https://www.facebook.com/pthelperapp

Instagram: @pthelperapp

LinkedIn: https://www.linkedin.com/company/pt-helper-llc/

Links mentioned in the Podcast:
The Coffee Buddha, Pittsburgh, PA (North Hills)
https://www.thecoffeebuddha.com

National Strength and Conditioning Association (NSCA)
https://www.nsca.com

Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com

Check out the episodes of our sister podcast FitLabPGH featuring Menachem Brodie, released 10/8/17 and 12/17/17.
Link to 10/8/17: http://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/

Alpe d’Huez, Classic Climb of the Tour de France
https://www.cyclingweekly.com/news/latest-news/alpe-dhuez-classic-cycling-climbs-139953

Team Citius, Pittsburgh Junior Cycling
http://www.teamcitius.org

North Park, Allegheny County, PA
https://www.alleghenycounty.us/parks/north-park/index.aspx

Zwift – Online Cycling Training
https://zwift.com

Morey Kolber, PT, PhD
https://www.linkedin.com/in/morey-j-kolber-pt-phd-ocs-cscs-certmdt-b2997588/

Check out the Moving2Live episodes featuring Morey Kolber, PT, PhD, released 8/14/18 and 8/29/18.
Link to Part 1: http://www.moving2live.com/2018/08/14/podcast-30-18-morey-kolber-pt-phd-physical-therapist-academic-clinician/

Eric Malzone, Fitness Professional Online, Host of The Fitness Blitz and the Future of Fitness Podcasts
https://www.fitnessprofessionalonline.com

Check out the Moving2Live episodes featuring Eric Malzone, released 8/7/18 and 8/22/18.
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Commander Sam Brasfield- US Navy




Sam Brasfield grew up a pretty active kid playing some sports up through middle school. After Junior High and into High School most of his activities involved running from the authorities. He Enlisted in the Navy in 1988 to see the world. His dad was a US Marine and he joined the Navy out of rebellion to his Father. He soon found a passion in movement. Mountain Biking led to running and that led to triathlon. He has been in the Navy for 31 years and continues to train and challenge himself. He now serves as an EOD Officer (Explosive Ordnance Disposal) and the Commanding Officer of Naval Diving and Salvage Training Center in Panama City Beach, FL. At NDSTC, movement is part of his and the whole command’s day. Although he doesn’t get out as much as he would like, he regularly gets out with the staff and students to conduct PT (Physical Training). He is currently spearheading the Tactical Human Performance Program for all Navy Divers and EOD technicians. This program includes training, development, & evaluation of Mindset, Functional Movement, Recovery, and Nutrition that will not only increase the diver’s performance but also make them more resilient and enable them to have a long healthy career in the Navy.

Show Notes:
 Commander Sam Brasfield, US Navy, Contact Information:
E-mail: sam_brasfield@me.com

Website: https://www.public.navy.mil/netc/centers/ceneoddive/ndstc/commandinfo.aspx#tab1

Facebook: https://www.facebook.com/droppedbomb

Instagram: https://www.instagram.com/droppedbomb/

Twitter: https://twitter.com/droppedbomb

Links mentioned in the Podcast:
Auburn University, Auburn, AL
https://www.auburn.edu

US Navy Seaman to Admiral 21 Program
https://www.sta-21.navy.mil

“Things turn out best for the people who make the best of the way things turn out.” – John Wooden

David Goggins, Author and Motivational Speaker
https://davidgoggins.com

Veterans Adventure Group
https://www.facebook.com/veteransadventuregroup/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Will Weiner- Xpogo



Moving2Live and our sister podcast FitLabPGH firmly believe movement is a lifestyle…not just an activity.  This week we release a FitLabPGH podcast on pogo sticks…movement…novel…and fun for all ages!!

Will Weiner is the CEO of Xpogo, a company that works to grow the sport of pogo sticking by producing extreme pogo performance, competitions and media, as well as athlete development locally in the Pittsburgh area.

Show Notes: Will Weiner, CEO, Xpogo, Contact Information:
E-mail: will@xpogo.com

Website: https://xpogo.com

Instagram: https://www.instagram.com/xpogo/

Facebook: https://www.facebook.com/Xpogo/

YouTube: https://www.youtube.com/user/Xpogo

Links mentioned in the Podcast:
Vurtego Pogo Stick
https://www.vurtegopogo.com

Flybar Pogo Stick
https://www.flybar.com

Community Forge, Wilkinsburg, PA
https://www.forge.community

Ascend, Pittsburgh, PA
https://www.ascendpgh.com

Check out the FitLabPGH Podcast episode featuring Ascend Pittsburgh, released 2/25/17
Link: https://www.fitlabpgh.com/2017/02/25/podcast-ascend-paul-alex-and-aaron/

Switch & Signal Skatepark, Pittsburgh, PA (Swissvale)
http://www.switchandsignalskatepark.com

Check out the FitLabPGH Podcast episode featuring Kerry Weber, Owner, Switch & Signal Skatepark, released 2/4/18
Link: https://www.fitlabpgh.com/2018/02/04/podcast-5-18-kerry-weber-switch-signal-skatepark/

The Wheel Mill, Pittsburgh, PA (Homewood)
http://www.thewheelmill.com

Check out the FitLabPGH Podcast episode featuring Harry Geyer, Owner, The Wheel Mill, released 12/3/16
Link: https://www.fitlabpgh.com/2016/12/03/podcast-harry-geyer-the-wheel-mill/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Erica Boling, PhD- Northeast K9 Conditioning




Erica C. Boling, PhD, is a retired Associate Professor of Education at Rutgers University and the owner and founder of Northeast K9 Conditioning, LLC. Erica helps sport and working dog handlers create peak performing, canine athletes by teaching them how to integrate canine fitness into their training programs. Erica is a Certified Canine Fitness Trainer (CCFT), Certified Canine Massage Provider, member of the United States Federation of Sleddog Sports (USFSS) and a member of their USA National Team. She is also one of the founding members of North Pocono Search, Rescue and Recovery. Additionally, Erica teaches canine fitness to officers at the Atlantic County “John Sonny Burke” K-9 Academy. She also does narcotics detection with her Belgian Malinois and trains and competes in French Ring.

Show Notes:
 Erica C. Boling, PhD, Northeast K9 Conditioning, Contact Information:
E-mail: info@northeastk9conditioning.com

Website: https://www.northeastk9conditioning.com

Facebook: https://www.facebook.com/NortheastK9Conditioning/

Instagram: https://www.instagram.com/ecboling/

Links mentioned in the Podcast:
Elite K9 Athlete Program Brochure
https://northeastk9conditioning.lpages.co/k9fit/

Mission Ready K9 Program
https://northeastk9conditioning.lpages.co/mrk9-sp/

K9 Fitness Quiz
https://k9fitnessquiz.com/0

Dr. Ian Dunican, PhD, Sleep4Performance and Melius Consulting
https://sleep4performance.com.au

Check out the Moving2Live Podcast episodes featuring Dr. Dunican, released 1/16/19 and 1/30/19
Link to Part 1: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/

United Schutzhund Clubs of America
https://www.germanshepherddog.com

Check out the episode of our sister podcast FitLabPGH featuring Drew Zihmer, talking about Schutzhund, released 1/20/19
Link: https://www.fitlabpgh.com/2019/01/20/podcast-319-drew-zihmer-schu%CC%88tzhund/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 

 


Deborah Carroll aka Rehabdeb




Deborah Carroll, Rehabdeb (in her own words): Changing veterinary rehabilitation for over 15 years to a model with success based on human exercise physiology and pro athlete return-to-function concepts focusing on rehabilitation protocol that anyone may perform at home. Post-op or non-surgical alternatives for all orthopedic, neurological, and chronic illness conditions. Community and functional program designer and leader for breast cancer peeps. Worked in pro cycling, lifelong athlete and nutrition student, CSCS (Certified Strength and Conditioning Specialist), member ACSM (American College of Sports Medicine) & NSCA (National Strength and Conditioning Association), CCRP (Certified Canine Rehabilitation Practitioner), WFR (Wilderness First Responder). Lived 8 states, vanlifer, bc dx 2007, human wellness & recovery specialist.

Show Notes:
 Deborah Carroll, Rehabdeb, Contact Information:
E-mail: deb@rehabdeb.com

Website: https://rehabdeb.com

Instagram: https://www.instagram.com/rehabdeb/

Twitter: https://twitter.com/rehabdeb

LinkedIn: https://www.linkedin.com/in/rehabdeb/

Goodreads: https://www.goodreads.com/author/show/7361569.Deborah_Carroll

Links mentioned in the Podcast:
Outward Bound
https://www.outwardbound.org

CSCS – Certified Strength and Conditioning Specialist- National Strength and Conditioning Association (NSCA)
https://www.nsca.com/certification/cscs/

Contact Info for Moving2Live:
Web: Moving2Live

Email: mov2liv@gmail.com

Twitter: @_mov2liv

Instagram: @_mov2liv

Facebook

Listen to podcasts on YouTube

Check out our sister podcast Fitness Lab Pittsburgh– FitLabPGH

Attribution for Intro/Exit Podcast Music:
 Travel Light by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org